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Signed in as:
filler@godaddy.com
Please reach us at reverendj.miller@hotmail.com if you cannot find an answer to your question.
No experience necessary.
Mats recommended
We do have studio mats for use as well as bolsters, blocks, rings, blankets, straps, bands, and more for use.
We also have a LOCKER ROOM if you need to change into comfortable yoga or pilates clothes.
We have lots of amenities!
Including a meditation room open for independent use for members or before or after classes.
You can attend with just an open mind and leave your shoes and worries at the door.
ALL!
brand new? No problem we teach all levels
Not in physical shape ? Well of course not, you haven't done our classes yet, you will be soon after regular attendance.
Want a great workout? We have the most advanced teachers able to take you as far as you want to go!
Physical limitations? Try Vinyasa level 1, private sessions, therapeutic, somatic, or chair yoga to start. But we also adapt every class for beginner to very advanced.
Got kids? Family Yoga is a blast for all ages!
We accept payments at studio and will put a release form and payment history on file. No worries, just book and come. We'll save your spot.
We highly recommend reserving your spot for all classes 24 hours in advance. We keep class sizes small so that we can give you the best experience. If your unable to reserve in advance you can always text or call 414-232-7997 to confirm we have a spot reserved for you.
We have a front door and a back door! The rear of building has ample parking and you get to enter the meditation room with time to relax as you prepare for class. Easy access either door you chose.
Depends on you. The yoga asanas are movements and the best exercise for all skill levels and body types. You will gain so much for the health of your body and mind. If you want to delve deeper into a spiritual journey we have yoga darsana, guided meditation, real miracles class, and private spiritual guidance available. If you just want a fit body and relaxed mind don't worry we aren't trying to change your current beliefs. We promote mind body spirit wellness and positivity.
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